Monthly Events: February 2019

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Events for February 2019

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Calendar of Events

Calendar of Events
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28

Run: Recover Run 30min

29

Swim: TRILUX Swim training 06:00AM-07:15AM

30

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: 5x1000m

31

Strength: Strength and balance training

Run: AE1. Easy Run 20min HR.

1

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Short Run

2
3
4

Bike: Bike Recover

5

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Short Run

6

Run: 5x1000m

Swim: TRILUX Swim training 06:00AM-07:15AM

7

Run: Run 50min

Strength: Strength and balance training

8

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Recover Run 30min

9

Bike: 2,5h Zone 2 Team Trilux

10

Bike: 3h Zone 2 Team Trilux

11

Run: Short Run

12

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Run 60min

13

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: 17x400m

14

Strength: Strength and balance training

15

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Run 50min

16

Bike: 3h Zone 2 Team Trilux

17

Run: Long Run

18

Day Off: School holidays

Run: Run 50min

19

Day Off: School holidays

Run: Recover Run 30min

20

Day Off: School holidays

Run: 6x5min

21

Day Off: School holidays

Run: Recover Run 30min

22

Day Off: School holidays

Run: Zügiger Dauerlauf

23

Day Off: School holidays

Bike: 3h

24

Day Off: School holidays

Run: Long Run 120min

25

Day Off: Recovery Day

26

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Short Run

27

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: 5x200m+5x400m+5x200m

28

Strength: Strength and balance training

Run: Recover Run 30min

1

Swim: TRILUX Swim training 06:00AM-07:15AM

Run: Short Run

2

Bike: 3h Zone 2 Team Trilux

3

15e CROSS-DUATHLON

Bike: 3h Zone 2 Team Trilux

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